Learn Some Facts About Chinese Food
You are expected to know how a real Chinese food tastes like if you love this cuisine. You would know that an authentic Chinese dish would have plenty of vegetables. Chinese dishes are often cooked with minimal or zero oil at all. This is why this dish is recommended if you are trying to lose those extra pounds. You can go all the way for Chinese diet given you will get the real cuisine. However, this is not the case in the common restaurants. But, most of the time, you would end up having those greasy and fatty food.
There are suggestions for you to eat those real Chinese cuisine and lose weight. May sound ridiculous, but one option is to fly to China and stay there until you lose those unwanted weights. Another idea is befriend a Chinese family, and have yourself invited for dinner. Learning how to cook real Chinese food is a smart move, or if you are hopeless, go to a restaurant and order the real Chinese food. The suggestion to go to a Chinese restaurant is the most sensible action for you to do.
You just follow these suggestions how to order the best low-calorie meals if you decide to eat in a Chinese restaurant.
Normally, egg rolls and spareribs are the first choices in ordering Chinese food. These two choices however are bad ones if you are watching your health and weight. Get a wanton soup instead to replace the two choices if you are having a low-calorie diet.
Choose dishes for your main course those food that have been steamed. A good restaurant is a good way to start if you are craving for Chinese food. It is not recommended to go and eat in a restaurant with an eat all you can type with a fixed price. In most possibility, you will eat to your heart’s content until you get your money’s worth. Not a wise decision, and so it is better to go to a restaurant where the waiter takes your choice.
It is wise to start with a soup to fill you up and this will make you eat less in the succeeding servings. Refrain from eating high carbohydrates food as your appetizer like the pork ribs, fried wanton, or egg rolls. While waiting for your main course, it is a good idea to order for a cup of warm tea, without sugar.
Most typical Chinese sauces contain lots of sugar and carbohydrates that if you are diabetic, for sure your sugar level will go up. Be conscious of the rice that you will take especially with lots of soy sauce.
Source: chinese restaurants las vegas